How to Get Rid of Psoriasis Naturally
How to get rid of psoriasis naturally has remained to be a puzzle to many people that has remained unsolved. Psoriasis is an autoimmune skin disease that affects the human skin. The disease occurs because of the immune system relaying a wrong message to the brain that portrays skin cells as pathogens. This mistake leads to rapid growth cycle of the skin cells thus the risk of getting stroke. Here are some important tips that will help you get rid of this disease naturally.
- Use of sea salts
The Dead Sea salt is one of the best natural ways to get rid of psoriasis. Put some Dead Sea salt in your bathtub and dissolve it in some warm water. Take a bath in the warm water and soak your body in the warm water for at least 15 minutes. The sea salt helps to remove the toxicity brought about by the rapid cell growth thus leads to the drying up of the affected skin pigment.
- Dietary measures
Dietary approach is another natural method of getting rid of this disease. Always eat a healthy balance diet food rich in all the nutrients in their right proportions. Food rich in high salt and acid content can lead to psoriasis thus should be avoided. Also, avoid foods that have high calorie content such as the fries. Foods that have been refined and frozen should also be highly avoided. Eat of food that has a high alkaline content thus controlling your right body pH requirement that will lead to a more efficient and stable immune system. The following types of food are highly recommended to help curb this disease and these are vegetables, fruits and food rich in high fiber content.
- Avoid stress
Stress causes several diseases of the body such as stroke and psoriasis is no exception to this. Try and reduces the level of stress by engaging your mind actively. Exercises such as yoga, athletics, meditating will help you overcome stress.
- Use of herbal medicine
Herbal medicines are natural drugs that will help you solve the puzzle of how to get rid of psoriasis naturally. Some of the herbal medicines that are readily available in the drug stores include nickel, sulphur, and oregano and milk thistle among many others.
- Solar radiation
The radiation from the sun is also an important aspect in treating this disease. The sun rays are the important component of the solar radiation. The ray that helps get rid of psoriasis is the ultraviolet B rays. Make it a daily routine to bask out there in the open for at least ten minutes.
- Use of vinegar
Vinegar also helps to get rid of minor skin burns and inflammations. Vinegar being a disinfectant will greatly help treat psoriasis of the finger and toe nails. All you need to do is put some vinegar in a small container may be a cup or bowl or even a pale. Then soak your nails in the vinegar for some few minutes. Vinegar also can be applied on the affected skin thus reduce the level of irritation. Use a piece of cloth or cotton ball and apply the vinegar on the itchy parts and in a few minutes, the itch will be over. Those few ways if followed well will solve your long hard puzzle of how to get rid of psoriasis naturally.
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